worrying

9 Things Every Parent with an Anxious Child Should Try (GoZen)

9 Things Every Parent with an Anxious Child Should Try (GoZen)

Children of all ages struggle with anxiety, which can end up being a lifelong, crippling condition. We now know that helping kids learn to identify anxiety (see: being a thought detective!) and address it head-on (allowing worry to have voice and exist) can bring torrents of emotional relief. Here are some simple ways to help our little worriers move into a place where they can feel more personal power...