divorce

Parenting Mindfully through Divorce - By Erika Prafder

Parenting Mindfully through Divorce - By Erika Prafder

How does one manage huge life transitions, and difficult experiences with kids? None of us have received a 'how to' manual. So what do we do? Of the potential painful periods, divorce is definitely high on the list for both the adults and kids involved. This article brilliantly outlines how parents can sit with their experience, not judge themselves and find ways to navigate through a divorce mindfully.