breathing

Kindness Soup & The Anchor Of Breath

Kindness Soup & The Anchor Of Breath

Spring has sprung, and the Danforth Kidevolve kids poured into our class teeming with excitement. We just about squeezed ourselves when we heard the kids have been practicing the Kidevolve techniques at home with their families. That’s our goal!

Tuesday's class was filled with music, movement, breath, games and a gathering of energy that was palpable. We have two sweet stories to share from the night.