alyson schafer

Mindfulness For Kids: How To Teach Your Child To Live In The Moment (Alyson Schafer - HuffPost Canada)

Mindfulness For Kids: How To Teach Your Child To Live In The Moment (Alyson Schafer - HuffPost Canada)

When Alyson Schafer talks, parents listen. As a therapist, author of 3 extraordinary parenting books, and an internationally acclaimed parenting expert and speaker, Alyson empowers families by sharing her principles, rules and tools for raising happy and healthy kids. Here's her latest take on how to bring mindfulness into your home... and check out her beloved Chocolate Meditation! Sounds delicious (not to mention, easy to implement).